In-Home Personal Training in Burlington

As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your independence, and manage symptoms of pain or illness. Exercise can even reverse symptoms of aging.

At Custom Fitness, we have been improving the mobility, balance, and independence of the Burlington Older Adult population for the past 19 years. Our In-Home Older Adult Fitness programs have helped improve the lives of countless clients.  Our clients range from the mid-50s to our oldest at 95yrs.

Contact me here for a FREE consultation

Welcome to our site.  How can we help you?

Masks (when needed) and proper distancing will be in affect during all sessions.

Personal Training

The safest way to get results.

Private or Semi-Private

Group Fitness

Bootcamps, Mobility & Yoga

From high intensity to mobility to stretching, we can help you.

About us

Chris T Boucher

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