Looking for active aging clients!
Are you looking to get or stay active?
Is your lack of balance stopping you from moving forward?
Is your mobility restricting the activities you can do?
Are you in fear of getting sarcopenia?
Get started today by clicking the link below!
In-Home Personal Training in Burlington
As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your independence, and manage symptoms of pain or illness. Exercise can even reverse symptoms of aging.
At Custom Fitness, we have been improving the mobility, balance, and independence of the Burlington Older Adult population for the past 19 years. Our In-Home Older Adult Fitness programs have helped improve the lives of countless clients. Our clients range from the mid-50s to our oldest at 95yrs.
Welcome to our site. How can we help you?
Masks (when needed) and proper distancing will be in affect during all sessions.