Custom Fitness

In-Home Personal Training

Contact me for a FREE consultation

Are you starting a new exercise routine?

Have a new piece of equipment, and not sure how to use it?

This is the perfect time to grab a gift certificate.

The certificate can be for any number of sessions. Either 60 minute or 30 minute sessions are available.

Training sessions can be here at my private training studio, your home (or condo) fitness room as well as virtual (on Zoom or FaceTime).

Older adult and senior fitness programs

Older Adult Fitness Programs

Fitness tune up programs

Fitness program tune up

Post-rehabilitation fitness programs

Post rehabilitation

in home, condo and fitness room orientation

In-home, condo fitness room programs