Custom Fitness
In-Home Personal Training
Did you know...
28-35% of people over age 65 fall every year.
That increases to 32- 42% for 70+
Don't be part of the statistics!
Build balance and mobility strength to keep the quality of life you know now.
Contact me today for a free consultation (references available).
Older Adult Fitness Programs
Fitness program tune up
Post rehabilitation
In-home, condo fitness room programs