Custom Fitness
In-Home Personal Training
Are you starting a new exercise routine?
Are you starting a new exercise routine?
Have a new piece of equipment, and not sure how to use it?
This is the perfect time to grab a gift certificate.
The certificate can be for any number of sessions. Either 60 minute or 30 minute sessions are available.
Training sessions can be here at my private training studio, your home (or condo) fitness room as well as virtual (on Zoom or FaceTime).
Older Adult Fitness Programs
Fitness program tune up
Post rehabilitation
In-home, condo fitness room programs