Custom Fitness
In-Home Personal Training
Specializing in older adult balance, mobility and strength training
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In-Home senior fitness training. click here to book your free consultation
Grab your Flippin' Good Exercise Book today!
Over 635,000 workout combinations.
Contact me for a FREE
in-person or virtual consultation
Specializing on older adult mobility, balance and strength programs
Contact me today for a free consultation to get started today.
(references are available).
Fitness program tune up
Older Adult Fitness Programs
Post rehabilitation
In-home, condo fitness room programs
All above programs are also available as online or in-person training sessions.
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