Custom Fitness
In-Home Personal Training
Are you starting a new exercise routine and not sure how to do it safely?
Are you starting a new exercise routine and not sure how to do it safely?
You Tube videos can't adjust the routine for any joint issues.
Videos can't tell if you're at the right intensity for your goals.
Do you have new equipment that you need to learn to do it right the first time?
Contact me to and I'll be able to help you learn that new routine or any new pieces of equipment you have.
I can help with your routine at your place or mine.