Embedded Files
Build better balance with mobility and strength training.
Are you in a new condo with unfamiliar equipment ?
Did you purchase new equipment?
Using fitness equipment without the proper instruction will increase your chance of injury.
Safety is paramount in any fitness program.
I'll come over to your fitness room, or you can visit me at my private studio.
Contact me today for a free consultation (references available).
Older Adult Fitness Programs
Fitness program tune up
Post rehabilitation
In-home, condo fitness room programs
Page updated
Google Sites
Report abuse