Custom Fitness
In-Home Personal Training
Specializing in older adult balance, mobility and strength training
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In-Home senior fitness training. click here to book your free consultation
Is it getting harder to get in and out of your car?
Do you fear walking on uneven ground?
Are you NOT doing things because of lack of strength?
Contact me today for a free consultation to get started on being a more mobile and stronger you!
(references are available).
Grab your Flippin' Good Exercise Book today!
Over 635,000 workout combinations.
Contact me for a FREE
in-person or virtual consultation
Fitness program tune up
Older Adult Fitness Programs
Post rehabilitation
In-home, condo fitness room programs
All above programs are also available as online or in-person training sessions.
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