STiCs for Mobility and Core

The STiCs will help with balance and stability while building stronger joints and core musculature. 

Our STiCs are 5' long and weight only 1.5 lbs.  They're PVC pipe that has some bend to it.  
For only $30, they're an excellent addition to any mobility routine.
If you live in the Burlington or Waterdown area, just send me a note and I'll be able to drop off a set right to your door.