How I keep my knowledge growing.
With being in the fitness industry for so long, I've had countless clients with different needs. As my clientele increases, so does my need to know more.
Since my client goals are so different, my knowledge had to increase in all forms of health and fitness.
My certifications range from assessing your range of motion and metabolism to golf fitness and other sports. Including how to massage or stretch out those tight muscles and knots that annoyingly appear from all that activity.
I've attached all of my certifications below for you to see. If you have any questions or would like to book for a complimentary consultation please below.