In my day to day routine, I’m always watching people … and no, not in a creepy way! I am fascinated by body movement and watch how people pick things up, reach for things, walk, run, turn, etc. Because of this, I train my clients with a focus on body movement and not just muscle […]Continue Reading...
It’s time for the annual TnT Fitness Food Drive Boot Camp. Every year I like to get as many people get fit and help out the less fortunate. We do a TnT Fitness Food Drive Boot Camp where as the only cost to you is some non-perishable food products. This is the perfect way to end the year […]Continue Reading...