Body Weight Fitness Class
Classes consist of fun and well-paced workouts body weight resistance training, to provide muscle-building resistance training with cardiovascular benefits, for exercisers of any skill level. These full-body exercise routines will boost your metabolism to blast fat and burn calories all day!
Contact us to book your very own fitness class. Get a few of your friends together and start up a group class when and where you want. A great way to get fit and have a blast doing it. This is a perfect alternative to personal training if cost is an issue.
Tell us it's your first time with us and your first class is on us!