Personal Training in your home or our private studio

Why go any further than your neighbourhood, or even your living room? We offer private and semi-private training in the comfort of your own home or in our private fitness studio. Custom Fitness wants to give you the attention you deserve and understands that you’re unique, and your fitness goals are too. That’s why we design a custom-fit exercise routine based specifically on you! So book now for your free consultation and let's get you closer to your goals.

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Personal Training

Private or with a friend you can train at our private fitness studio or in the comfort of your own home. Experience MRT, Yoga, Stretching, Suspension training and so much more!

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TnT Group Fitness Class

Our group personal training class helps busy people like you get in the best shape possible with movements that mimic the way you live your life. You live in a 3-D environment. Why not train in one? Great workouts for any fitness level!

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Yoga

No need to be one with the universe or hum your way though a workout. Just stretch and strengthen your way to a better you. Our yoga class is designed for the person who wants (or needs) more flexibility. And wants to gain strength without bulky muscles.

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Golf Fitness

Golf fitness programs are made from assessing, not guessing. Your program is designed to make your body better, to make you a better golfer. We work with your golf pro to maximize your benefits.